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Physiotherapist, Sports massage, Sports injury Rehab
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Kit Wilson Physiotherapy
Dec 13, 20231 min read
Treatment is now available
Following a series of additional training and changes in job role within the NHS. I am now able to offer additional treatments that are...
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Kit Wilson Physiotherapy
Nov 16, 20201 min read
Lockdown part 2
To everyone who is still on need of treatment during this second lock down it has been agreed that physiotherapists can remain actively...
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Kit Wilson Physiotherapy
Mar 16, 20201 min read
COVID-19 (Corona virus)
We are still currently open and treating patients, and will be following the ever changing information and advice from the government. We...
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Kit Wilson Physiotherapy
Aug 6, 20193 min read
How to start running?
So to begin with why are you thinking of starting running? Is it due to wanting to get fitter? Have you a race or distance in mind? Is it...
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Kit Wilson Physiotherapy
Jul 9, 20192 min read
Love Activity, Hate Exercise- CSP campaign
The aim of this Campaign is to increase the activity levels of the general population and showing that everyone can be active whether you...
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Kit Wilson Physiotherapy
Jun 27, 20194 min read
How To Train Smarter
What is your end goal? If you are aiming to lose weight then it’s not just about training but it is also about Diet (I know diet is...
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Kit Wilson Physiotherapy
Jun 5, 20193 min read
Shoulder Pain
Conditions that cause it and risk factors for these conditions Shoulder Impingement, this is very much an umbrella term often used by...
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Kit Wilson Physiotherapy
May 28, 20193 min read
Stretch or load to lengthen muscle?
Static passive muscle stretching or eccentric loading to increase muscle length? So what are we talking about here? This isn’t about...
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Kit Wilson Physiotherapy
May 21, 20191 min read
Anterior Knee Pain. Who can get it? What are the causes? How is it treated?
Anterior knee pain is described as pain felt on the front of your knee. People who develop this pain can find it restrictive when...
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Kit Wilson Physiotherapy
May 14, 20192 min read
Lateral Hip Pain syndrome, common causes, treatments and misconceptions
Lateral hip pain or pain felt on the outside of the hip has had numerous names of the years. It has been known as Greater trochanter...
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Kit Wilson Physiotherapy
May 8, 20191 min read
Why Pick a Chartered Physiotherapist?
If you have had a sporting injury, Work injury, Repetitive strain injury, Back pain or other niggling pain/discomfort you often seek...
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